All the blogs mentioned in this category are related to NLP Basics (Neuro Linguistic Programming) & its concepts. You will understand and get to know more about NLP concepts & its techniques.

Some of the most popular concepts & techniques of NLP are: Meta-Model, Sensory Awareness, NLP Presuppositions, Anchoring, Belief Change, Mirroring & Rapport, Reframing Thoughts, Creative Visualization and more.

NLP was formed back in 1970’s by John Grinder & Richard Bandler. John & Richard began to study and analyse the forms of therapy of the top therapists of that time:

  • Virginia Satir, an exceptional family therapist
  • Fritz Perls, an innovative Gestalt therapist and founder of this therapeutic direction, and
  • Milton H. Erickson, a world-renowned hypnotherapist

After long and careful observation, Grinder and Bandler, despite the differences between the three successful psychotherapists, discovered that they used surprisingly similar basic patterns in their work with other people.

They both recorded these patterns in writing, tuned them, tried and tested it with other students who agreed to do so and finally, developed a model which is known as “Neuro Linguistic Programming”.